Good Oral Health – Important to a Healthy Body

The Human body is a combination of healthy and functional organs and systems. The Oral cavity plays the role of an entry gate for the body. Everything we eat or drink goes right through the mouth and affects all other organs and systems. Maintenance of the oral environment is essential for overall health of an individual.

Good, meticulous oral hygiene is necessary for maintaining your overall health. Neglected oral hygiene can lead to many systemic diseases. Poor oral health has been linked to heart, lung and stomach diseases, diabetes, stroke and premature birth. You should consult your dentist for ways to improve your oral health and in-turn your overall health and well-being.

Preventive dentistry focuses on solving minor oral health problems before they become issues. This approach saves a lot of time and money but requires compliance on behalf of the patient. Your early visit to Dr. VanderMolen can prevent you from undergoing major treatment procedures in the future. For maintaining a good oral hygiene, we advise you to do the following regularly.

• Brush your teeth regularly 2-3 times a day
• Use a fluoride tooth paste
• Floss daily, or even better, after every meal
• Avoid intake of too much synthetic sugars
• Consume foods high in calcium and vitamins
• Eat a balanced healthy diet including Milk
• Avoid smoking  and tobacco chewing
• Make regular appointments for routine oral check-ups