The start of the new year is the perfect time to take steps to better yourself! Whether you are planning to spend an extra day at the gym each week or you are trying to incorporate an act of kindness into every day, you’re in for an exciting year. Why not add in a few ways that you can work towards a healthy smile? Continue reading for some New Year’s resolutions that can help you boost your oral health throughout 2021.

With the millions of different beverage options out there, you likely consume multiple types on a daily basis. You’re probably familiar with the stain-causing capabilities of darker liquids, or the high fructose content of others. Keep reading to learn all of the details your local dentist has to share about behind popular beverages and oral health.

When December ends and a new year begins, many people make a resolution to lose weight or get more fit so that they can start the year off feeling healthier and more confident. This often leads them to search for diet plans that will help them slim down. If you’re among those many, it’s important to understand that while weight loss is a wonderful thing for those it can benefit, it’s also crucial that the foods you’re eating are promoting your oral health. Keep reading to learn about three popular fad diets that can negatively impact the condition of your smile in the long run.

The pandemic we have experienced has given us all many reasons to try and focus on the positive. What are you thankful for this year? Health is definitely one of the things many of us have learned not to take for granted. But another point you may consider is the ability to eat your favorite holiday foods. Chewing is something many people take for granted, but here are a few reasons to consider adding dental implants to your list of things to be thankful for this season.

You are truly committed to your dental health. You make sure to brush twice a day (and after eating sugary treats), you floss regularly, and you visit your dentist for regular checkups. The only thing you don’t do is change your toothbrush often enough. Over 75% of people don’t replace their toothbrushes or toothbrush heads every three months, whether it’s due to forgetfulness or just choosing not to. Some people think the suggestion is merely a way to get people to purchase dental items more often, but it’s not. Here are a few reasons you should change your toothbrush every three months.